The benefits in men are also associated with gaining muscle mass because of the ability of the product to regulate testosterone in the male body. By using the supplement, women can balance the hormones, making the libido favoured. In addition, supplements can also be used by women bodybuilders and athletes for the purpose of gaining more strength and stamina. The benefits of turmeric capsules do not stop there, as it also has an analgesic effect, increases the level of insulin in the blood, works well for the heart and still works as an antidepressant.

Muscle hypertrophy:

By using it, you will have more dispositions for workouts, greater muscle density and better sexual performance, since the substance acts as sexual stimulants. Optimum Nutrition’s Turmeric capsules supplement serves principally to increase muscle hypertrophy. It can be used as capsules, teas, supplements, tablets and extract, although in capsules are more practical. You will find several brands at related to the turmeric capsules. However, the most highly rated by Americans is Optimum Nutrition.

Hormone secretion:

There is no definitive guide guiding the quantity that should be administered. But usually, the indicated dose is 250 mg three times a day in the main meals, totalling a daily dose of 750 mg. Another advantage for women is increased secretion of the hormone LH, which maintains the production of testosterone in the body, which is so important for those who exercise. Before taking turmeric capsules, it is important to consult a doctor to measure hormone levels and check for hormone imbalance. Usually, the doctor will indicate the ideal amount for your case.

Turmeric plus

Medicinal use:

It works by benefiting several aspects such as increased lean mass and libido. In the Turmeric capsules supplement, you can find various active substances such as flavonoids, saponins, alkaloids and the like. It raises levels of Luteinizing hormone and this makes the production of testosterone in the body is higher, causing, to some extent, gains in muscle mass also increase. Turmeric capsules are a plant for medicinal use, that is, an herbal medicine very powerful for health. It is also known as bollards and puncture vine.


To find out which dosage is right for you it is better to consult a doctor and, according to your hormone levels, it will indicate the best. There are also 500 mg and 625 mg capsules. Prolonged use may cause the effects to subside. For this to happen, it is recommended to use the supplement in cycles that can be three weeks. Thus, the products at do not lose its efficiency and the organism continues to enjoy its benefits. However, this is not the only dosage available.