You’re not alone. There are tons of people that are absolutely terrified of going to the doctor’s office. There are so many reasons why it’s frightening. Maybe for you, it’s the fact that you have to be 100% honest and open to a stranger who is going to write down every little aspect of your life and analyze it. Maybe it’s the fear that something may be wrong with you? It could just be the simple fact that you hate needles. There are any numbers of valid reasons why people are afraid of going to their doctor. However, it’s important to remember that we are all human beings and that we are subject to various maladies of the physical world. It’s also very important to take care of yourself. Part of loving your self is putting you first when you need to, even when it might be terrifying. You can’t keep fear from doing what is best for you. Often times, not going to the doctor’s office to get a note not only dangerously impacts your health, but it can also impact how employers may perceive your absence from work. Many people creating fake illness to get day offs. Going to get a doctor’s note helps to make your day off more legitimate. Hopefully, the content below will put your mind at ease.

Doctor’s Have Seen Everything

It might sound like an oversimplification, but it’s the simple truth. Doctor’s have seen it all-ranging from kids to have shoved toes up their nose all the way to the more embarrassing cases of issues down below. The reality is that doctors are professionals who are able to separate a physical problem from the individual. Many doctor’s see upwards of 50 patients a day. They understand that people are people and that often times they find themselves in embarrassing situations. It’s not their job to judge but just treat the patient.

It’s Mostly In Your Head

Most of the aspects of our life that we find embarrassing are really all in our head. At the end of the day, the doctor is going to treat you and most likely forget about your malady if it was something minor. Often times it is our own neuroses that keep us from getting into the doctor’s office. During residency and their medical school rotations, student doctors spend their time dosing psychiatric patients one day, and the next un-impacting geriatric patients the next. Doctor’s really don’t have many hang ups on anything.

They Are There to Help

While it may seem like an interrogation at times, doctors and other medical professionals got into that field because they want to help. A good doctor won’t mind taking his or her time to discuss whatever you feel may be wrong with you. Doctor’s can do labs, physical examinations, and imaging, but only you truly know how you feel. The more you let them know how you feel, the better they are able to diagnose and treat you.

So, next time you feel yourself coming down with a case of the sniffles, or maybe just a stomach bug know that doctors are there to help and not judge! Go get that doctor’s note here!